Help?

How do you ask for help when you don't feel like you deserve it?

Not because I did something so wrong I feel I need to suffer, I am not really sure the reason I feel that way.

So many people I know spend so much time complaining and ranting that "they never and catch a brake" or "no one will ever give them a hand" and I guess I could say the same things (I don't...but I could) but would it even be fair to, because I mean I have never asked?

The problem is it's not even the asking for huge favors, free things or money (I mean yeah I would never) it's just general negotiations I find stressful because for some reason I feel like I am asking for some huge thing, how do I change that? 

I don't really think so but maybe who knows...I think it's the guilt thing, but then there is still the why?

I know the easy answer would be I have pride issues or self esteem issues, and I guess that's totally plausible but it feels more like guilt, and the odd thing is I don't know what I am guilty over, guilty because I need help, or because I shouldn't need help or because so many people have it worse off or because it takes away from someone to help me? I DON'T KNOW?!

Is this normal? Can I change it? Can I hire someone to deal with this shit so I don't have to?

Whatever